my self-care routine is art

You know when you walk into a room at the last minute, itโ€™s already crowded, and the lecture has already started, so you squeeze through and stand in some corner somewhere, careful not to disturb anyone?

I internalized that routine of fleeting moments, of moving through life as if in passing. More a function than a person.

Taking care of myself doesnโ€™t hold much meaning to me in such a setting. And then I was thinking the other day: why did they say you cannot love others until you love yourself?

I thought: what nonsense! Thatโ€™s not the same.

But actually, am I being fair to myself? Iโ€™m the only person I spend all of my time with. I know all the habits. I know all the traits. I know every thought.

Would I be so unfair to others as to abandon them if I met their good and bad sides? Would I be mean to them, as I am to myself, if I spent time with all of their thoughts and all of their flaws (but what is a flaw anyway)?

You know what I do when I set out to make a self-care routine for myself? I need to create time for it. I need to deserve it, so I plan it for after work is done or a goal is met. I buy a face mask or grab a snack, and I plan the entire day of the things I want but donโ€™t have the time to do. By the time that day has come, though, I feel silly and donโ€™t think the achievement was that great.

Rinse and repeat.


Artistic expression used to be my way of taking care of myself. Because self-care is always presented as taking care of your body (important), your health (failed that), and your looks (capitalism), but what do I do with this mind of mine?

Art was that outlet. Whether getting inspired by others or creating my own.

Lately, Iโ€™ve been going back to this blue hardcover notebook I bought years ago. I made it into a journal where I wrote everything from my poor attempts at poetry to songs Iโ€™ve been listening to, pressed flowers, random scribbles, a how-to-take-care-of-a-cactus guide, and everything about bees.


A dried rose with red petals and green leaves, mounted on lined notebook paper.
taking after my grandma with this.
A detailed hand-drawn illustration of a scorpion in blue ink on lined notebook paper.
look away, Kike. scorpions are pretty to me.

It looks very pretty. There are still some pages left to fill in.


A lot of that love for art comes from being inspired by others, like watching my neighbor crochet the cutest, fanciest little bags (photos pending), admiring all of the amazing and inspiring people on here who share their thoughts, love, talent, and positivity, discovering new artists, or going back to my old favorites, marveling at the craftsmanship of the many amazing artisans, and a crocheted rose bag accessory that a friend made and gave me years ago. Weโ€™re no longer friends, but that rose reminds me of her, and I look back on our friendship fondly.

I know I said that my room is a mess, but a part of it is just artistic freedom, letโ€™s call it. And where else would I find freedom if not in my room? Itโ€™s a space where I can express myself. You enter that room (you donโ€™t actually) and you can tell that itโ€™s mine. Posters, photos, memorabilia, a jar of shells, an overflowing pile of books, a music box with enough trinkets to make a crow jealous – all me.

I have to have that outlet. If I cannot express myself that way, it wonโ€™t do.


A collage of various photographs and images arranged on a wall, featuring urban scenes, nature, architecture, and decorative elements, with a piece of fabric draped over the side.
building my own little gallery exhibition

Nature is art…
…the sky the most beautiful canvas…
…architecture is art…
…art can be appreciated even with poor camera quality…
…art is letting our minds create our own stories. (Hazel, what do you make of this tower?)


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Published by mylittlehawk

A blog about books, thoughts and travel

11 thoughts on “my self-care routine is art

    1. Thank youu! They are so cool, but we don’t really have them here. I’ve seen maybe five my entire life. They are not big or venomous, but my sister is still afraid ๐Ÿ˜… I’ve heard that some of them can glow in the dark. That’s so cool!

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      1. Oof, don’t let my sister hear this, I’ve convinced her they’re not harmful ๐Ÿ˜… Actually, my friend from Jordan told me about the glow, around Petra you can see a lot of them. So so cool!

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  1. I loved this. ๐Ÿค The idea of art as self-care really stayed with me. We often care for our body and forget that the mind needs an outlet too. ๐Ÿค And your blue notebook sounds like such a beautiful little space for all the things that make you you. ๐Ÿฆ‹โœจ

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    1. Thank you! ๐Ÿค I fall into self-care frenzy every once in a while, where I set an entire routine, but no attention to my mind or how to actually rest.
      Thank you! I’m very attached to my notebooks ๐Ÿ˜…๐Ÿค๐Ÿค

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  2. Wait! The tower is gorgeous, but what’s that flying black object? I’m curious.

    Yeah, sometimes, what we see is the magic of nature even if the camera is poor quality. ๐Ÿคญ At least i witness the magic and documented it. Plus factor for me.

    Thanks for your amazing photos. Same soul. I appreciate you deeply mentioning me. I never expected it. Such a lovely gesture.๐Ÿ’š

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    1. That’s a crow, caught in mid-flight ๐Ÿ˜„
      You’re right about that. A photo is just a memory of a moment you lived.
      Of course! I love the photography you share, so I figured you might’ve liked it. ๐Ÿค—

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  3. That opening image โ€” slipping into a crowded lecture and standing in the corner so as not to disturb anyone โ€” says so much in one sentence. And the idea that you’d never abandon a friend for the flaws you punish yourself for is worth sitting with. The blue notebook with pressed flowers, a cactus guide and everything about bees sounds like the good kind of self-care, the sort that doesn’t need to be earned first.

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